Project Description
High Fiber Legumes
These are really deceptive carbs. They’re often used as protein substitutes, which makes people think they are high in protein. But in fact they’re really highest in fiber, and they’re really dense in carb.
These are really deceptive carbs. They’re often used as protein substitutes, which makes people think they are high in protein. But in fact they’re really highest in fiber, and they’re really dense in carb.