Dr Elena has had a lifelong passion for integrating diet and nutrition into a healthy lifestyle. She regularly keeps up with the latest research and innovations as they apply to your metabolic health. She loves to travel and experience new foods and cultures while her husband has been the main chef for her family. As her patients asked for more assistance with altering their approach to eating, she had to learn how to cook, herself. This journey of discovery led her to realize that despite all the cookbooks and websites out there, many of the recipes were not in line with what she would recommend for optimal health. This project is meant to customize your family’s needs with the best approach to food and cooking.