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Low Fiber Carbs, Shop with the Doc, photo of potatoes in a bowl
Low Fiber Carbs
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Low Fiber Carbs

Carbs, Red
shopwiththedoc2018-09-19T20:47:59+00:00

Low Fiber Carbs We see these inexpensive grains in all sorts of recipes. They're really good for filling out our family-friendly meals. But they're inexpensive for a reason. Back to All Videos

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Deceptive Fruits, Shop with the Doc, photo of grapes and bananas
Deceptive Fruits
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Deceptive Fruits

Carbs, Red
shopwiththedoc2018-09-19T20:48:24+00:00

Deceptive Fruits Beautiful, colorful, tropical fruits are so attractive in the grocery store. There's a reason they put them in the front. But honestly from a nutrition perspective, these are the ones you want to stay away from. Back to All Videos [...]

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Deceptive Dairy, Shop with the Doc, photo of yogurt
Deceptive Dairy
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Deceptive Dairy

Carbs, Red
shopwiththedoc2018-09-19T20:52:14+00:00

Deceptive Dairy Yogurt choices can seem staggering. We're trying to maximize our nutritional value. A good yogurt product is a full fat, Greek style yogurt, simple ingredients. Back to All Videos

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Unnatural Fats, Shop With The Doc, photo of margarine
Unnatural Fats
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Unnatural Fats

Fats, Red
shopwiththedoc2018-09-19T20:55:34+00:00

Unnatural Fats These are the bad boys of the food world. When we talk about heart disease, these are the fats we want to avoid. Back to All Videos

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Grain-fed Meats, Shop With The Doc, photo of unhealthy meats
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Grain Fed Meats

Proteins, Red
shopwiththedoc2018-09-19T20:56:01+00:00

Grain-fed Meats How an animal is raised and what it is fed has a great impact beyond an environmental component. For instance, feeding corn to a cow transforms a healthy animal into an unhealthy meal. Back to All Videos

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Sugars Shop With The Doc
Sugars
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Sugars

Carbs, Red
shopwiththedoc2018-09-19T20:59:22+00:00

Sugars Don't let the labels fool you. Sugar is sugar. No matter the source, sugar is something we don't need. We make all that we need. Back to All Videos

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Pasta, snacks and cereals Shop With The Doc
Pasta, Snacks and Cereals
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Pasta, Snacks and Cereals

Carbs, Red
shopwiththedoc2018-09-19T20:59:05+00:00

Pasta, snacks and cereals Let's be honest. These are the most tempting carbs in the bunch. They're tasty, they make us feel good, late-night snacks, parties...we're always reaching for these carbs. Back to All Videos

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